Makes 8 Servings freeze leftover for use with other meals like, French Dip, Hot Roast Beef Sandwiches, Beef Stroganoff.
1/2 cup chopped onion, 2 Tbsp. Water 2 1/2 lbs Beef chuck roast, boneless 2 cups hot water 1 cube beef bouillon 2 Tbsp. Orange Juice 1/4 tsp. Ground allspice 1/8 tsp. Pepper
1. Simmer onion until tender in 2 tablespoons water in heavy, deep skillet.
2. Add roast to skillet; brown on sides.
3. Combine beef bouillon cube with 2 cups hot water; stir until dissolved.
4. Combine orange juice, allspice, pepper, and beef broth. Pour over meat. Cover and simmer about 2 hours. Good done in a crock pot.
Per Serving Nutritional Information 3 oz per serving Calories 220 Total fat 9 grams Saturated fat 3 grams Cholesterol 91 milligrams Sodium 264 milligrams
* * * * Plants: 8557 | From: triangle, virginia | Registered: Mar 2005
| Seeded: 4.249.72.13
1 Beef chuck roast, boneless 1 bag of carrots.. ***I eat them all just about*** 1 medium onion.. can be cut up **I leave mine whole* a bunch of Russet Potatoes..cut in half..* they do turn to moosh easily, those kinds, but love the flavor.. 4~5 Beef Bouillion *Herb~Ox* Cubes.. cook for 5~6 hours on the very lowest setting on stove.
* * * * Weezie
Don't forget to be kind to strangers. For some who have done this have entertained angels without realizing it. - Bible - Hebrews 13:2
posted
Sounds yummy to me. I love pot roast. I guess I'm going to be headed for the store in the not distant future to get a couple. I really want one now lol. I must be hungry.
* * * * Plants: 8557 | From: triangle, virginia | Registered: Mar 2005
| Seeded: 4.249.72.13
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