1 1/2 lb Chicken thights, boneless, skinless 1 cup Cornflakes, cumbs 1 tsp Paprika 1/2 tsp Italian herb seasoning 1/4 tsp Garlic powder 1/4 tsp Onion powder
1. Remove skin and bone; cut thighs into bite-sized pieces.
2. Place cornflakes in plastic bag and crush by using a rolling pin.
3. Add remaining ingredients to crushed cornflakes.
4. Add a few chicken pieces at a time to crumb mixture. Shake to coat evenly.
5. Preheat over to 400F. Lighly grease a cooking sheet.
6. Place chicken pieces on cooking sheet so they are not touching.
7. Bake until golden brown, about 12 to 14 minutes.
Per Serving Nutritional Information 3 oz per serving Calories 175 Total fat 8 grams Saturated fat 2 grams Cholesterol 67 milligrams Sodium 127 milligrams
* * * * Plants: 8557 | From: triangle, virginia | Registered: Mar 2005
| Seeded: 4.249.72.13
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Printer-friendly view of this garden